Enter a Realm of Serenity & Rejuvenation Retreat & Taoist Detox Program
🌿 Enter a Realm of Serenity
Rejuvenation Retreat & Taoist Detox Program
📍 Center Information
Center Name: Beijing Xihe Health · Taoyuan Immortal Valley Wellness Retreat
Location: Taoyuan Immortal Valley, Miyun District, Beijing, China
Duration: 7 days (optional 10 days with sightseeing)
Price: ¥12,600 per person / 7 days
Optional 10-day package includes sightseeing
🧘♀️ Wellness Highlights
- Traditional Taoist Exercise Methods
- Taoist Breathing Techniques
- Mindfulness Meditation & Zen Practice
- Personalized Nutritional Meals
- Therapeutic Treatments & Thermal Therapy
- Full-Body Detox & Immune Boost
🍃 Retreat Environment
Nestled within the AAA-rated Taoyuan Immortal Valley Scenic Area, the retreat covers over 6,000㎡ and is built in the traditional Siheyuan (courtyard) style, featuring intricate architecture and harmonious Feng Shui design.
🌲 Natural Oxygen Zone｜⛰️ Majestic Mountains｜💧 Waterfalls & Pools｜🌿 Dense Forests
Scenic Route: From the west bank of the Miyun Reservoir to Guanfeng Summit, 8 km total length, covering 16 km².
Water and Air Quality in Taoyuan Immortal Valley
Taoyuan Immortal Valley features one lake, six waterfalls, and thirteen natural pools, all nourished by the surrounding reservoir, which spans 188 square kilometers of water surface. The concentration of negative oxygen ions in this area is more than 15 times higher than in urban Beijing, creating a naturally revitalizing environment ideal for healing and detox.
Aerial View of Xihe Health · Taoyuan Immortal Valley Wellness Retreat
🌟 What Will This Journey Bring You?
Modern diets, stress, environment, and lifestyle habits lead to toxin accumulation in the body. These toxins disrupt digestion, immunity, and increase risks for chronic conditions.
This Rejuvenation Retreat merges Taoist movements, breathing, and nature therapy to help you:
- Rebalance body functions
- Improve circulation & metabolism
- Strengthen resistance & flexibility
- Eliminate internal toxins
- Promote overall vitality
The unique natural oxygen-rich environment, combined with Taoist exercise methods, effectively helps improve certain health conditions, provides antibacterial and detoxifying effects, relieves fatigue, and stabilizes blood pressure.
🗓 Daily Schedule Overview
| Activity | Frequency | Duration |
|---|---|---|
| Custom Meal Plan (breakfast, lunch, dinner) | Daily | – |
| Taoist Detox Exercise | Daily | 20 min |
| Mindfulness Meditation & Zen Practice | Daily | 40 min |
| Metabolism-Boosting Exercise | Daily | 40 min |
| Cardiovascular Exercise | Every 2 Days | 40 min |
| Abdominal Core Exercise | Every 2 Days | 40 min |
| Therapeutic Treatment | Daily | 40 min |
| Thermal Therapy (hot room) | Daily | 20 min |
| Herbal Steam Bath | Daily | 20 min |
| Detox Consultation | Every 2 Days | 20 min |
| Breathing for Sleep Guidance | Daily | – |
| Leisure Tour (optional) | Every 4 Days | Full Day |
🧳 Package Inclusions
- Room Set: Robe, slippers, workout outfit
- Sleep Set: Pillow menu, essential oils, eye mask, ear plugs, relaxing tea
- Dining Set: Personalized cutlery and tea set
- Transfer Service: Round-trip transport from central Beijing
🎯 Optional Add-ons
| Item | Price |
|---|---|
| Companion stay + meals | ¥700 |
| Companion participation in training | ¥3,000 |
| Miyun Reservoir tour + meals | Customized |
| Summer Palace visit (ticket + meal) | Customized |
| Forbidden City visit (ticket + meal) | Customized |
🧪 Pre-Arrival Health Screening
- Overall Health Assessment
- Nutritional & Diet Evaluation
- Toxin Analysis (hair or urine)
- Lifestyle Review (sleep, fitness, environment)
- Medical Check Report (required)
A holistic lifestyle journey that integrates wellness, self-cultivation, health regulation, and immersive living.
👥 Expert Wellness Team
✳️ Chen Feilong (Daoist Master Shanyuan)
- Vice Chairman, Traditional Culture Committee, Chinese Oriental Culture Research Society
- Expert in Taoist Medicine and modern chronic diseases
- Specialties: Diabetes, cardiovascular health, depression recovery
✳️ Tao Sanyi (Senior Taoist Exercise Instructor)
- Graduate of Tsinghua University
- Founder of “Chuang Yi Xing” Cultural Tour Lectures
- Master Trainer in Taoist Wellness Arts
- Taught 10,000+ students nationwide
✳️ Hu Zhanying (Therapist & Taoist Movement Coach)
- Heir to Intangible Heritage Zhang’s Moxibustion
- Trained in acupuncture, Taichi, and classical Chinese therapy
- Expertise in meridian-based illness recovery
✳️ Tao Yihong (Health Manager)
- Background in Nursing & TCM Rehabilitation
- Skilled in data-driven health planning, wellness coaching, and mental health support
✳️ Li Chenlin (Nutritionist)
- Certified Level-3 Public Nutritionist (CNS)
- Specializes in:
• Weight Management
• Nutrition for Chronic Conditions (e.g. diabetes, hypertension)
• Immune Boosting & Fatigue Recovery - Offers personalized plans with follow-up & nutrition education
💼 Corporate Retreat & Meeting Facilities
- 2 Private Meeting Rooms (up to 20 pax): soundproof, cozy, ideal for executive sessions
- 1 Grand Conference Hall (up to 100 pax): equipped with projector, sound system
- Fully supported team-building services: creative design, logistics, integration of wellness principles into company bonding events
🌏 Tailored Cultural Sightseeing for Visitors from Outside Beijing or Overseas
🏛 Forbidden City
- Guided history tours of iconic halls (Hall of Supreme Harmony, Hall of Union, Palace of Heavenly Purity)
- Royal lifestyle immersion & traditional costume photography
🏞 Summer Palace
- Learn about imperial architecture and renovation history
- Stroll the famous Long Corridor, boat on Kunming Lake, visit landmarks like Seventeen-Arch Bridge
💧 Miyun Reservoir
- Panoramic views from scenic platforms
- Understand the reservoir’s role in Beijing’s water supply
- Eco-education activities identifying native protected plant species
